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August 2018

Two health pioneers bring a fresh approach to addiction treatment.

By Meghan Walsh

July 2018

Get your heart pumping with an elite personal trainer, alfresco workouts, and butt-kicking exercise classes.

By Katie Henry, Rachel Orvino, and Alejandra Saragoza

July 2017

Take advantage of the warm weather, and hit the trails this summer.

By Rachelle Cihonski

July 2017

A cycling studio with themed rides; a yoga hot spot in the Tri-Valley.

by Rachelle Cihonski, Katie Henry, Alejandra Saragoza, and Samantha Schneider

Here are six new Home fitness studios where you can get your sweat on in the New Year.

By Rachelle Cihonski

A top doctor discusses the regional addiction crisis and the effect of opioids on your brain.

By Peter Crooks

July 2016

A Friday night EDM workout class; a favorite personal trainer.

By Caitlin McCulloch, Katie Henry, Kristen Haney, Lou Fancher, and Rachelle Cihonski

Find Your Fitness Match

By Kristen Haney and Katie Henry

Free Fitness Classes for First-Timers in the Bay Area

By Michelle Robertson

July 2015

Find your balance and the best classes for your fitness style.

By Kristen Haney